When the doctor gives you full permission to eat all the junk food you want in order to keep your calorie count up, but your junk food of choice would be chocolate covered lettuce, the next best thing to do is to eat dessert first! Fill up on calories and then use the salad with chicken as a “treat.” Whatever works, right?!
If the day needs an extra boost, fill it with hugs from familiar faces and, of course, there is always the warm sunshine and the cool breeze blowing off of the beautiful Atlantic Ocean to encourage that infectious smile…????
